![]() You May Also Like: 35 New Year Affirmations For Hope & Possibilities.(And know that if your resolutions do change, that’s okay – as long as they feel true and right to you.) The first ten questions are focused on reflecting on this past year, and the rest of the questions are all about setting goals and intentions for this upcoming year.Īnd remember, while this post is geared toward the new year, I’d definitely encourage you to come back to these questions as often as you want throughout the year to see how your answers change. Sometimes, simply stating that you’re going to make more time for self-care or for creative activities is more than enough to support you on your life journey.īelow, you’ll find 25 new year reflection questions that will help you approach the new year with a vision for who you want to be and what you want to accomplish. So as you think about how you want to step into the new year, know that you don’t have to make some really big proclamation about all the monumental life changes you’re going to make. To open yourself up to opportunities for more self-love.To spend more time with the people you love.Here are some New Year’s resolutions that you can’t quantify, but they all support your overall well-being: It doesn’t always have to be a quantifiable goal. ![]() I think it’s fair to let yourself make and change your resolutions throughout the year while also embracing the new year as a time for new beginnings.įinally, it’s important to define what a New Year’s resolution really is. And I one hundred percent agree with this statement. So I let go of that resolution and instead chose the path that felt right to me at the time.Īnd I have zero regrets about that decision.Īnother argument people often have against New Year’s resolutions is that we should be able to make resolutions any time of the year. I had only set this resolution because it felt like something I should do.īut it didn’t actually align with what was in my heart. I realized that the time I’d have to dedicate to running would take away from hiking, cycling, yoga, and the other physical activities I enjoyed. At the time, it seemed like a worthwhile goal for the year ahead.īut as I started making training plans, I started to feel like my heart wasn’t truly in it. This happened to me a couple years ago, when I decided for my resolution that I was going to run my second full marathon. Sure, maybe many people do quit their resolutions early on in the year.Īnd what other people do with their own resolutions has absolutely nothing to do with you.Īnd furthermore – sometimes, letting go of a resolution you made weeks or months ago doesn’t automatically equal failure.įor instance, you might realize that your chosen resolution doesn’t actually support your highest good. Now though, I’m not such a big fan of them. To be honest, I’m sure a version of my younger self once echoed these familiar words that I’d heard countless times before. Have you ever heard anyone say these words? Or maybe you’ve said them yourself. ![]() ![]() Haven’t you heard that most people quit their resolutions by the end of January?” “I don’t believe in New Year’s resolutions. There’s no need to wait for New Years to become a new you.Pin this for later! 25 New Year Reflection Questions to Support Your Journey New Year’s Resolutions In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. ![]()
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